Training for Pelvic Stability Using Kettlebells Hanging From Burdenko Stick and Balance Beam

Here is a PWL athlete performing a "statue of liberty" leg to a "lunge" on a balance beam.  He must maintain pelvic stability as he carries a stick across his shoulders containing kettlebells hanging on both ends. He is also keeping his brain involved in as he follows a "forward/back/forward" movement pattern for coordination

Please Note:
-the athlete's fight for alignment of his pelvis keeping his hips under his shoulders
-the athlete's fight to maintain pelvic stability as he fights the rotation of his hips and tries to keep them square as he moves forward
-the athlete's fight to follow the correct movement pattern

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Using Large Flotation Cuffs on Ankles and Deep Water to Develop Abdominal Strength, Pelvic Stability, Coordination and Flexibility

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Lateral Leg Drops on the Surface